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Transform Your Health

PERSONALISED NUTRITION & LIFESTYLE PLANS

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YOU DESERVE TO FEEL

energised, balanced & thriving in your own body

Somewhere along the way, your digestion became unpredictable, your energy dropped, or your hormones shifted. Maybe you’ve tried every diet, supplement or detox, and still feel stuck.

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I know how frustrating that feels and I'm here to get you back to balance naturally.

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I'm Lisa, registered
Nutritional Therapist 

I am dedicated to helping you feel like you again with personalised nutrition that creates lasting results.

 

I understand that feeling being stuck in the trap of chronic symptoms, and the effect it has on your health. My passion is helping you uncover the root cause of your symptoms with personalised nutrition and lifestyle plans, so you can restore balance and feel like you again.

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Whether you're dealing with digestive issues like IBS, navigating hormonal imbalances, managing your weight, looking to boost energy, or support a specific health condition, I’m here to provide one-to-one support that will transform your health.

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Health issues I can help to support

DIGESTIVE ISSUES

HORMONE HEALTH

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ENERGY SUPPORT

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WEIGHT LOSS

SKIN ISSUES

IMMUNE HEALTH

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STRESS & ANXIETY

MIGRAINES

PRE-DIABETES

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ANTI-AGEING

PERIMENOPAUSE

HEART HEALTH

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Let's get started​

Book a free 20 minute discovery call with me today

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Work with Me

Individual Consultations

Individual Consultations

Functional Testing

Functional
Testing

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Corporate
Wellness

"Before working with Lisa, I felt constantly sluggish, bloated, and struggled with stubborn weight gain. Her personalised plan helped me to improve my digestion, balance my hormones and regain my energy. I finally feel like myself again"

Joanne, T

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Book your free 20-minute chat with me today 

Download your Free eBook

Practical Guide: 10 High Protein Breakfast Recipes

Discover a practical guide to high protein breakfasts for busy people, sign up to my newsletter and receive your free eBook, straight to your inbox!

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