Transform Your Health
PERSONALISED NUTRITION & LIFESTYLE PLANS
Restore balance, Reclaim energy
& Feel like you again
Somewhere along the way, your energy dipped, your digestion changed, hormones shifted, or symptoms crept in. You may have tried different diets, supplements or detoxes, and still feel stuck.
Feeling frustrated and out of sync with your body? I can guide you back to balance with a tailored, root cause approach and help you feel like you again.
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I'm Lisa, Registered Nutritionist
& Nutritional Therapist
Helping you naturally feel your best through personalised nutrition that creates lasting change.​
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I understand the feeling of being stuck in the trap of chronic symptoms and the affect it has on daily life. I use my knowledge of nutrition to uncover the root causes of your symptoms, supporting you to restore balance, reclaim energy, and feel like you again.
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Whether you’re managing digestive issues like IBS, navigating hormonal shifts, supporting your weight, or tackling other persistent health concerns, I provide one-to-one guidance and coaching tailored to your unique needs.
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"Before working with Lisa, I felt constantly sluggish, bloated, and struggled with stubborn weight gain. Her personalised plan helped me to improve my digestion, balance my hormones and regain my energy. I finally feel like myself again"
Joanne, T
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